Winter Speed Camp...Run on the VMI Banked Track!!! 


Run from Jordan's Pt after school!!!

Participants have improved between 7-11% on running!!!

K to 12th: Speed, Endurance, Coordination, Strength, Power!!!

Parking: Across the street and use the bridge to enter. 

Time: Sunday 3pm to 5pm

Monday, Wednesday, Thursday 3:45-5:15pm

Open Track Night Rockbridge Runners/East Coast Elite Team: